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Meditate
Integrate
Repeat

Welcome to Willow Bend Zen
Re-discover the
Magic Within!
Hi there,
I'm Ariadne Mayz and I lovingly welcome you to Willow Bend Zen.
I seek to create guided meditation sessions that might help others navigate more peacefully on the path to spiritual, mental and emotional awakening. I do that through channelled guided meditations, podcast sessions, short documentaries and any other way that fills me with Source.
I hope you can find something here to help you remember just how magical you are 🤍
I wish you Light, Love & Harmony
xo Ariadne

“As a tech executive racing against the clock every day, I never imagined I’d find the time—or the peace—to truly unplug. Ariadne’s meditations are a game-changer. In just 10 minutes, her voice and the gentle binaural beats recalibrate my mind and leave me sharper, calmer, and more creative. I’m delivering better results at work and finally sleeping through the night. Willow Bend Zen is my secret weapon.”
— Marcus L., CTO, Seattle, WA
“I’ve always been a skeptic when it comes to meditation—too woo-woo for my taste. But Ariadne’s grounded, no-nonsense style won me over immediately. Her guided sessions feel like a friendly conversation by a mountain stream, mixing practical mindfulness techniques with moments of pure, blissful stillness. I’ve dropped my stress levels in half and even caught myself smiling more during the day. Who knew zen could be so refreshing?”
— Jenna K., High School Teacher, Calgary, AB
“I'm a retired nurse who’s spent decades caring for others, I never prioritized my own well-being. Willow Bend Zen changed that. Ariadne’s compassionate guidance and lush soundscapes wrapped me in a sense of safety I didn’t know I needed. Now I practice every morning: her gentle prompts help me release lingering worry and welcome each day with gratitude. I feel lighter, more present, and deeply nourished in body and spirit.”
— Helen S., Retired RN, Victoria, BC
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